Resources

EMDR therapy: What is it?

https://www.emdria.org/about-emdr-therapy/

Adolescence and mental health:

Mood Disorders and Teenage Girls

Teen Anger & Aggression – Neurotransmitter Deficiency

Alternative treatments for mental health:

Using Natural Remedies in the Treatment of Emotional and Mental States

Eating well to help manage anxiety

CBD oil, its physical and psychological benefits:

Effectiveness of CBD Oil for Pediatric Anxiety and Insomnia as Part of Post-traumatic Stress Disorder

Leafly.com

CBD-pharmaceutical interactions–What you need to know